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Centro Interuniversitario di Ricerca sulle Culture Alimentari Mediterranee
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THE 2016 CALL FOR ACTION ON THE REVITALIZATION OF THE MEDITERRANEAN DIET

Collegamenti

Piramide Dieta Mediterranea

Piramide Dieta Mediterranea

 

Piramide alimentare italiana

Piramide Alimentare Italiana

 

Scienza dell'alimentazione

Scienza dell'Alimentazione

 

Canale Ciiscam su Youtube

Canale Ciiscam su YouTube

 

Decalogue

Decalogue for a Sustainable Nutrition in the community

Mediterranean Diet Pyramid

Piramide dieta mediterranea

Considerations concerning the Evolution of MD

  1. Nutrient based vs. food based pyramid levels
  2. Scientific evidence  & Health consequences- changes eg PUFA oils
  3. Pyramids for consumer vs. National Dietary Guidelines
  4. Quality “octane fuel” vs Quantity & meal frequencies (obesogenic)
  5. Geographic variation: Country-specific MD pyramids. 
  6. Cultural diversity – Country Cuisine & specific habits  – eg meat eating daily, Local, Traditional Products
  7. Temporal variation: Seasonality, 
  8. Socio-economic factors ; Food Security,  COST–  for the poor
  9. Diversity – Bio, Cultural & Environmental 
  10. Agricultural policies – cash crops vs food crops. Food Production & Sustainability 
  11. Lifestyle factors - INDEX 
  12. Fast Food, soft  drinks e.g. Hot dog, Hamburger Pizza kebab, French  Fries, Chinese foods
  13. Commercial interests, Food Industry – Brand name
  14. Applicability : “for the majority of Mediterranean peoples”
  15. NO PATENT or COPYRIGHT by any organization!

 

 

 

Mediterranean Diet Pyramid

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